Hi, I'm Sarah
As a Nutritional Therapist specialising in children’s and family health. I specialise in enhancing children's health and nutrition.
Whether your family are dealing with digestive problems like constipation and tummy aches, picky eating, food intolerances, and behavioural issues and or other health concerns I can help. Additionally, I help mums restore their energy, vitality, and confidence with tailored dietary and lifestyle changes.
Together, we’ll create a balanced and enjoyable approach to nutrition that aligns with your family's unique needs and goals. Let’s embark on your journey to a healthier, happier family today!
Lyndsey, Henley
Sarah helped my 8 year old son who was suffering with daily tummy pain and eczema which was affecting him at school. Within a month of seeing Sarah, his tummy pain and bad skin was gone, he had more energy and was able to sleep better at night. I found Sarah to be hugely knowledgeable, approachable and evidence-based, and I liked the way in which she applied this to our situation. She came up with manageable dietary changes to suit our busy family life (a baby under one and a 6 year old), suggesting recipes and easy swaps/add-ins that were natural and mostly went unnoticed by the whole family. Subsequently, we healthier and happier.
Success stories
Charlotte, Oxford
Sarah has completely changed my outlook on nutrition and the choices I make for myself and my family. Although we weren't terrible with our diet I would stick to the same types of fruit and veg and meals so lacked variety.
Sarah helped me with some challenges my daughter was experiencing with her bowel movements and she offered me endless suggestions and ideas to try. I feel worlds apart from where we started and am feeling a lot more knowledge and equipped to manage it thanks to Sarah.
Lucy, Reading
I came to see Sarah for help with my daughter as I thought she had some intolerances. She had a skin rash, ear infections & developmental delays. I found working with Sarah very easy, we took things step by step which made the change to my daughters diet less overwhelming for both of us.
Since working with Sarah my daughters skin rash has gone, she doesn’t get ear infections anymore and she is also having some great supplements that help support her gut.
I would absolutely recommend Sarah, she really supported us and what was achievable for our family without making it feel too overwhelming and we have seen some great results from these changes.
Work with me...
I help busy families to make simple and sustainable health and nutrition changes to help them achieve their health goals and nurture a healthy relationship with food. You don't need another diet, you need a personalised, sustainable plan and someone to support and guide you through it.
Diet and lifestyle can have a significant impact on our fertility. I also work with couples to optimise their health to support their fertility journey through diet and lifestyle changes, bespoke supplements and functional testing.
I offer a range of functional testing to suit different health concerns and budgets. More information here
20 Minute Free Health Review
If you would like to know more about how we can work together, discuss your health concerns and review what changes you could make to help you reach your goals or that of your child, please email info@sarahmorrisnutrition.com or click the button below to arrange a free 20 minute health review.