Hi, I'm Sarah
As a family nutritionist, I am dedicated to helping you and your loved ones achieve optimal health through personalised nutrition.
I specialise in helping mum’s regain their energy, vitality, and confidence through dietary and lifestyle changes, as well as optimising children's health and nutrition specialising in digestive health, food intolerances, and behaviour support through food.
I will work with you to create an enjoyable approach to nutrition that supports you and your families unique needs and goals. Let's start your journey towards a healthier and happier family today.
Kaleigh, USA
I highly recommend Sarah to anyone looking to make positive changes in their life. In just the first two weeks of working with her, I lost 10 pounds, which is a testament to the effectiveness of the strategies she's recommended. But it's not just about the numbers on the scale - I've also experienced a significant increase in energy and focus. What I appreciate most about Sarah is her holistic approach to health. She didn't just provide a list of foods to eat or avoid; she took the time to understand my lifestyle and preferences. Sarah tailored the changes to my specific needs, which made it all the more sustainable.
Success stories
Holly, Italy
I came to Sarah after a few very stressful weeks where my weight had dropped significantly and my anxiety was high. She was extremely supportive and set me up with some small and simple steps to follow regarding my food habits. She also introduced a full supplement and vitamin upgrade. She gave me some necessary advice to do blood tests and we found that I was lacking some important nutrients and minerals. After just over a month I am already feeling a lot more energy and my strength has returned. Overall it was a great experience working with Sarah and I would definitely recommend her to friends because she is knowledgeable and she was very kind with me during a challenging moment.
Lucy, Reading
I came to see Sarah for help with my daughter as I thought she had some intolerances. She had a skin rash, ear infections & developmental delays. I found working with Sarah very easy, we took things step by step which made the change to my daughters diet less overwhelming for both of us.
Since working with Sarah my daughters skin rash has gone, she doesn’t get ear infections anymore and she is also having some great supplements that help support her gut.
I would absolutely recommend Sarah, she really supported us and what was achievable for our family without making it feel too overwhelming and we have seen some great results from these changes.
Work with me...
I help busy families to make simple and sustainable health and nutrition changes to help them achieve their health goals and nurture a healthy relationship with food. You don't need another diet, you need a personalised, sustainable plan and someone to support and guide you through it.
Diet and lifestyle can have a significant impact on our fertility. I also work with couples to optimise their health to support their fertility journey through diet and lifestyle changes, bespoke supplements and functional testing.
I offer a range of functional testing to suit different health concerns and budgets. More information here
20 Minute Free Health Review
If you would like to know more about how we can work together, discuss your health concerns and review what changes you could make to help you reach your goals or that of your child, please email info@sarahmorrisnutrition.com or click the button below to arrange a free 20 minute health review.