About me

I'm Sarah, a mum of a lovely little 3 year old girl and 6 year old boy, and I live in Oxfordshire with my husband Will.

 

I absolutely love working with mums! I believe it can be really hard to look after yourself when you're a mum. Many mums I know have found their health ends up at the bottom of the priority list after having children (I have found this myself!) and this can really affect how they feel.

​

Through my training in Nutritional Therapy I have found a way to balance my own health with that of my families so that I can feel my amazing and be the best mum I can be.

I love sharing my knowledge with other mums so they can feel their best too!

​

My mission is to help busy mums to get their energy back, optimise their metabolism, boost their confidence and prioritise their own health without burnout!

​

I also specialise in fertility nutrition and children's nutrition.

​

My background:

My interest in nutrition grew from seeing the benefits a healthy diet and lifestyle can have first hand after suffering from a chronic health condition in my early 20's, that resulted in me being on the waiting list for brain surgery. After feeling unhappy with the options I was given by traditional medicine I decided to explore alternative medicine and through diet, lifestyle and holistic therapies I was able to cancel the surgery and have been pain free ever since. This started a lifelong passion for nutrition which led to me leaving my career in the media and retraining as a Nutritional Therapist.

 

I trained at the world-renowned Institute for Optimum Nutrition and am BANT and CNHC registered Nutritional Therapist. I have undertaken postgraduate courses in children's health and a 12-month fertility mentorship programme with the Functional Nutrition Centre, enabling me to ensure that I have up to date qualifications and knowledge to help my clients.

​