Why Nutritional Therapy
An ADHD brain is often creative and full of potential, but underlying imbalances can make it harder for your child to thrive. You may notice challenges like poor focus, big emotions, sleep issues, low energy or digestive problems, which can feel overwhelming.
This programme takes a gentle, natural approach by addressing root causes such as gut health, nutrient deficiencies and blood sugar balance. I work with your family to create simple, sustainable diet and lifestyle changes, alongside personalised supplements and optional child-friendly testing to support your child.
ADHD Nutrition Package
-
A comprehensive 12-week programme designed to support your child’s health, including fortnightly consultations, and an in-depth review of their health history, diet and lifestyle.
-
You’ll receive tailored health plans at each stage, with clear, practical guidance, personalised supplement plans and support along the way via a private messaging system to keep in touch between consultations.
-
Optional functional testing is available, along with a detailed review of results to further personalise your child’s plan.
Package cost:
£275 per month for 3 months
The package includes
1
12 week programme
We begin with a 75-minute initial consultation, including a detailed assessment of your child’s health history, diet, lifestyle and current challenges. This is followed by fortnightly 50-minute consultations to track progress and refine your child’s plan.
You’ll receive a personalised, evolving health plan with clear, practical nutrition and lifestyle guidance, plus ongoing support via a dedicated app—so you always feel supported between sessions.
2
Support throughout
You’re supported every step of the way.
Alongside your consultations, you’ll have access to direct messaging support for questions between sessions, plus regular plan reviews to ensure your child continues to progress.
You’ll also receive:
-
Personalised nutrition and lifestyle guidance
-
Test analysis (if completed)
-
Personalised supplement recommendations
So you can feel confident supporting your child with clarity and ease.
3
Optional supplements & testing
I may recommend personalised supplements, and/or non-invasive functional testing to gain deeper insight into your child’s health.
This may include:
-
Organic acid testing
-
Nutrient and mineral status
-
Food sensitivities
-
Gut health & microbiome testing
These tests provide valuable, personalised insights, allowing us to move beyond guesswork and create a more targeted plan. Testing is always optional.
Ready to take the next steps?
About Sarah
Sarah is a Registered Nutritional Therapist specialising in supporting children with ADHD and gut health challenges.
As a mum to a child with ADHD and digestive issues, she understands how overwhelming it can feel. Combining professional expertise with real-life experience, Sarah offers practical, compassionate support for the whole family.
