I love an easy cosy salad for a tasty lunch or easy dinner. This is such a lovely and vibrant recipe, it's easy to make and super nutritious.
Salad's are such a great way to increase your vegetable intake. A simple warm salad like this can go along way to provide your 5 a day.
You can use other vegetables if you prefer, most root vegetables work with this recipe. If you don't have a swede you can substitute for sweet potato or butternut squash
To make this work for children, I would usually serve the vegetables separately and goats cheese on the side. Goats cheese might be a little strong for some children, you could use halloumi instead, allow it a little longer in the oven to turn golden.
RECIPE: Serves 2 adults
3 parsnips
3 carrots
1 large beetroot
1/2 swede
2 tbsp olive oil
1 tsp cumin
1 tbsp honey
60g fresh rocket
Drizzle of balsamic glaze
75g goats cheese log
Salt and pepper
METHOD:
Preheat the oven to 180 degrees.
Chop the parsnips, swede and beetroot into chunks and carrots into thin slices.
Add vegetables to a baking tray with olive oil, cumin, honey and salt and pepper and mix until all the vegetable are coated.
Cook in the oven for 35 minutes, until the vegetables are soft and cooked through, stirring half way through.
Slice the goat's cheese into rounds and add to the tray. Return to the oven for a further 5 minutes.
Serve the vegetables on a bed of rocket, topped with the goats cheese and a drizzle of balsamic glaze.
And enjoy!
Allergens:
Dairy
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